Oats {Avena sativa}

Also, Known As: Avena Sativa Common Oats Groats Oats Wild Oats The plant-based cereals called the oats - botanical name: Avena sativa - is a very nutritious food and remedy. The oat is rich in protein, has lots of beneficial minerals such as calcium and magnesium, trace elements and potassium as well as iron - while also being very high in vitamin content. The … Continue reading Oats {Avena sativa}

Advertisements